START YOUR CALISTHENICS ADVENTURE TODAY
SWEAT SLEEP REPEAT
SEEK YOUR TRUE STRENGTH
Unlock your full potential with SYTStrength! By challenging your body against gravity you start to realise that your body and mind are capable of more than you might have realised.
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Start your Calisthenics adventure today with 1-on-1 personal training sessions in Rotterdam! From basic bodyweight exercises to advanced calisthenics skills; I will help you to achieve your goals!
“MY BODY IS CAPABLE OF MOVEMENTS I HAD NEVER THOUGHT IT WOULD BE CAPABLE OF”
"I started working out with Sytse after some years of gym and basics free body weight exercise (pull ups, etc.). Thanks to him I was able to bring my workout to the next level and to work on calisthenics skills. This gave me new challenges and motivation to what had become a boring exercise routine.
I have found out that my body is capable of movements I had never thought it would be capable of. If you are looking for this kind of new challenges, Sytse is the right person for you. Not only he will carefully follow/explain you the correct techniques, with details, patience and keeping you motivated; he is also a very nice and funny guy!"
TOMMASO (31)
“ATTENTIVE AND PROVIDES CONSTRUCTIVE ADVICE ON TECHNIQUES”
''I've been training with Sytse for a few weeks now, and I only have positive things to say. He is a very knowledgeable, competent, and cheerful person.
During the training sessions, he is attentive and provides constructive advice on techniques, which results in effective workout sessions. Another important aspect that I appreciate is his extreme professionalism and willingness to help with any questions you might have outside of training.
If you are looking to get started with Calisthenics or want to further improve your Calisthenics skills, I highly recommend Sytse as a trainer.''
VARUN (26)
BEAUTY OF CALISTHENICS
Calisthenics comes from the Greek 'Kalos Sthénos', which means beauty and power. Calisthenics is all about using your own bodyweight to train.
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The beauty of Calisthenics is that you can do it anywhere, at any time. You DON'T need a gym! You can challenge your body in ways you cannot possibly imagine. Get started with your calisthenics training in Rotterdam!
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ABOUT SYTSE
Over the past decade I have developed a huge passion for Calisthenics training. Calisthenics changed my life. It gave a boost to my self-confidence and made my body functional in ways I could've never imagined. I transformed my physique and mindset, all through bodyweight training.
Today, I feel a strong desire to share my passion for Calisthenics with others and help people become the best version of themselves; mentally and physically.
GET STARTED WITH CALISTHENICS TRAINING IN ROTTERDAM!